Helping You Make Healthy Snack Choices

Snack Bar to Fill Me Up with Low Calories?

Question:
Dear Healthy Snacks,

How do I choose a snack bar that fills me up, but doesn't have that many calories? I'm looking for that happy medium.

Thanks. Barbara

Comments

A few choices

Sat, 09/25/2010 - 05:26 — dri

Hi Barbara,
The key with finding a good snack bar that will fill you up without adding a ton of calories is to be sure to look at the protein and fiber content, in addition to the calories. The protein and fiber work to keep you satisfied. Here are a few choices:
ThinkThin Bars
Kind Fruit and Nut Bars
Luna Protein Bars,
and one many people don't know about:
FucoProtein Bars (these burn fat also!)

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