Helping You Make Healthy Snack Choices

LaraBar: Is Eating One of These Like Getting a Serving of Fruit?

Question:
Betsy asks:
I love LaraBar. But, is Eating One of the same as getting a Serving of Fruit?

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Larabar Fruit

According to the company, each Larabar flavor offers at least a half serving of fruit and is in compliance with the USDA Dietary Guidelines for 2005. Tropical Fruit Tart, Apple Pie and Cherry Pie each offer a full serving of fruit in each full-size bar.

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