No it's not a joke. You can have fast food without all the fat. Apio Inc., the famous manufacturer of the fresh-cut Eat Smart branded vegetables, has introduced a new quick and easy healthy line of products called Grab and Go Cups - Simple Soups.

The Simple Soups are a 2.79-ounce microwaveable cup with the seasonings packed separately in the lid. You simply add water and microwaves for four minutes, then adds the seasoning, stirs and it’s ready to eat. The Simple Soups come in three flavors – Miso Veggie, Veggie with Chicken flavor and Veggie Noodle. Each variety has broccoli, snow peas, carrots and noodles.

Great for lunch at home, at the office or at school. Grab and go healthy. It’s Fast Food, but It's Healthy.

Each container has 210 - 240 calories, 7 - 9g fat, 360 - 570mg sodium, 32 - 37g carbs, 1 - 2g fiber, 8 - 12g sugars, and 4 - 5g protein.

Learn More at: http://www.eat-smart.net/products/grab-n-go-cups.aspx